Performance Anxiety

Performance anxiety runs rampant in our sexual beings.  It is an issue which evolves from our concept that we need ...

Rituals

Rituals by Tracy Lee “Honey, I’m home”, says the most important person in my life.  “Mmm hmm” I mumble, not ...
tantra lingam

Increase Intimacy for more Powerful Orgasms

Here's an article posted recently, interviewing Mare Simone - titled 'A tantric sex surrogate explains how to increase intimacy for ...

Banish Shame and Experience More Pleasure

Before I became a sex and intimacy coach, I didn’t spend a lot of time thinking about shame.  I understood ...
porn pros cons watch

Pornography: Pros, Cons, & How to Watch It

Pornography: Pros, Cons, and How to Watch It As a sex and Intimacy coach I decided since porn is a ...

Silent Suffering and Superhero Syndrome

Silent Suffering - and - Superhero Syndrome When I worked as a professional companion it was not uncommon to hear ...

5 Steps to Owning Your Jealousy in Relationships

5 Steps to Owning Your Jealousy in Relationships Jealousy can be the ultimate poison to relationships. It can also be ...

Intimacy and Passion in the Presence of Cancer

You may be on the road to healing, but who can help you pick up the pieces of your sexual ...
touching without a goal

Touching without a Goal

At our recent introductory tantra day, we spent the afternoon exploring the Wheel of Consent. It's derived from the Three ...

Positively Kinky: Explore Kink to Strengthen Intimacy and Connection

Wikipedia defines Kink as “unconventional sexual practices.” We have all fantasized or secretly desired what may be considered unconventional. It’s ...

The Secret Spice

The Secret Spice How to find what you are craving in sex? by Tracy Lee What does your sex life ...

Permitting More Pleasure in Your Life

As a sex and intimacy coach, my most important job is to give people permission to have more fun. I’m ...

What are the secrets to maintaining spark and desire for couples?

What is Tantra? What is Sacred Sexuality?

What can they teach us about ourselves for a closer connection and more satisfying sex? What are some tips for more intimacy and connection with my partner?

All this and much more in these articles on Tantra, sacred sexuality, intimacy and love.

For example:

Ask yourself, “How does it feel to be loved by someone?”  And then ask, “How does it feel to be desired by someone?”  You may be surprised how differently love and desire feel in relationship. Being loved feels comfortable, secure, anchored, being taken care of.   Love feels safe and secure, like a melting together.

Yet, love is not aways enough.  We humans have another basic need–our desire for adventure, novelty, surprise, taking risks and even flirting with danger, like a coming apart.  Now it gets interesting when, as in our culture, one person is supposed to fill all our needs–both our need for love/security, as well as our desire to dabble, autonomously, in the unpredictable, uncharted and risky. Desires are like dreams, we do not choose them they come to us. Our desires are our highest intelligence, turning our world, charting our destiny.

Read more . . .