Are you ready to create a life infused with pleasure, joy, abundance, and play?
Hello, my name is Hannah Jo. I am a Tantric Lifestyle and Embodiment Coach, supporting people on the path of transformation who are interested in becoming the best version of themselves. This requires a willingness to meet edges and lean into vulnerable spaces that can feel a little bit uncomfortable, but that’s Tantra baby!
Tantric Lifestyle and Embodiment Coaching | Santa Barbara | Starlitt
Surprise! Tantra is not simply about intercourse.
Tantra is a transformational modality that we can utilize for self-development. Whether you are single, dating or partnered, integrating Tantra into your lifestyle will expand your capacity to connect vulnerably, emotionally and sexually to yourself & others.
It is my pleasure to empower your discovery of how Tantra can inspire your life. My Tantric Lifestyle Coaching and Embodiment sessions help you feel more fulfillment in your life, activate your highest potential, and increase your manifestation power to create the life of your dreams.
What I offer:
Tantric Lifestyle Coaching – 1 hr online + in person
In a coaching session we will explore:
- Tantric Philosophy, its principles and practices
- Empathic and Non-Violent Communication Techniques
- Cultivate confidence to express truths, desires and requests
- Shadow Work, trauma healing, emotional catharsis
- Discuss topics of sexuality, Kink, BDSM and their connection to spirituality.
Benefits of Tantric Lifestyle Coaching:
- Understand how Tantra is applicable to your lifestyle
- Become resourced with best-practices to integrate at home and into your relationships (intimate and otherwise)
- Deepen your relationship with yourself, cultivate confidence
- Discover your authentic expression
- Gain clarity on challenges in dating, relating, intimacy/sexuality
- Increase Self awareness + improve your relationships and sex life
- Master your sexual energy
- Feel better in your body and increase vitality.
Tantric Lifestyle Coaching sessions are an amazing entry point to working with me. Coaching sessions will include some meditation, breath work and body-awareness practices but are mostly focused on reflection, inquiry and discussion. These hour long experiences are available both in person in Santa Barbara and online over video chat.
I highly suggest beginning with an online coaching session to gain an expanded perspective of who I am and how I offer Tantra as a transformational modality. I want to work with you on an ongoing basis! Let’s talk about how we can co-create your Tantric Lifestyle through a package of coaching calls, and/or in person immersive Embodiment sessions.
Tantric Embodiment – 2-3 hrs in person or 1 hr online
In an Embodiment session you have the opportunity to:
- Receive sensual bodywork
- Connect to spirituality through mindfulness + intention setting
- Clear your system of stagnant energy with somatic release practices
- Open up your body and energy centers with Tantra Yin Yoga fusion
- Cultivate intentional sensuality
- Invoke playfulness in connection with your inner child
- Explore Qigong & Martial Art inspired embodiment practice
- Offer and receive permission based Tantric touch.
The benefits of an embodiment session are:
- Understand the Tantric philosophy and its application in your life
- Learn to ground and circulate your energy
- Heal sexual dysfunction, ED or PE
- Increase tools for emotional regulation
- Discover subtle energy & metaphysics
- Activate flow-state
- Explore the 7 Chakra system and increase somatic awareness
- Practice holding presence during sensual stimulation
- Revitalize, become more energized and inspired!
An Embodiment session is the perfect opportunity to come out of your head and into your body. Each session begins with cultivating safety in the body. This is a psycho-somatic (mind-body) process of releasing resistance to your felt experience. When you feel safety in the body, your breath slows down, muscles relax, and the armor around your heart begins to soften. Setting intentions at the start of the session will inspire our session exploration. Each Embodiment session is a highly intuitive, co-created opportunity to develop an authentic and loving relationship with me! No two sessions are ever the same.
As a first time client you are invited to join me in Santa Barbara for an in person session or online over video call for a virtual session. After our first session I am open to discussing out-call sessions in the Santa Barbara, Ventura and LA County area.
If you have any questions or curiosities about my offerings please visit my website and schedule a Free Discovery Call so we can discuss our intentions & desires in connecting.
Please read more about my offerings and our collective mission on The Studio X website here: thestudiox.com/hannah-jo
Before booking, please schedule a discovery call with me, so we can discuss intentions and desires. Please note that I schedule sessions at least *24 hours* in advance. *NO SAME-DAY BOOKINGS.* Thank you!
