My Mindful Sexuality service welcomes individuals of all genders and orientations, couples & poly relationships.
Hi, I’m Emily,
I help people connect with their erotic power while feeling embodied, confident, and powerful.
I’m a Somatic Intimacy Practitioner and my work is at the intersection of Mindfulness & Sexuality.
I work with individuals and people in relationships (couples, triads, etc). I am kink and poly-friendly and welcome people of all genders, sexual orientations and backgrounds.
Mindful Sexuality | San Francisco, CA | Emily
Somatic Sex Education is a trauma-informed, client-led, somatic-based practice where I create and hold containers that are safe enough for people to uncover and work on sexual blocks. It is a holistic approach that offers insights into new perspectives on sexuality and eroticism.
This work can include things like guided somatic (or body-based) practices, consent education, genital de-armoring, anatomy and pelvic floor mapping, pleasure awareness, breathwork techniques, mindfulness and more.
At its core, I like to say that this practice is all about slowing down to listen to what your body has to say and then learning how to communicate it to others. It’s a simple but not easy practice, especially when we start deconstructing the art of giving and receiving with another person.
I create containers with my clients for these deeply vulnerable parts of ourselves to have a place to be seen and held and to destigmatize our bodies, sexuality, and pleasure. A large part of the mindful sexuality work is holding space for people to psychologically reorient around their sexuality and it’s really important to me that I’m not providing answers for people but I can provide the space for people to be able to find the answers within themselves.
Tools I use in my practice:
- Wheel of Consent by Dr Betty Martin
- Window of Tolerance
- Non Violent Communication
- Attachment Theory
- Co and Self Nervous System Regulation strategies
- Trauma-release strategies
- Mindfulness
- Breathwork
- Spectrum of Consent
- Disarming Power Dynamics
- Somatic Alliance
- Mindful Erotic Practice
- Pleasure Mapping
- Empowering Choice and Voice
- Scar Tissue Remediation (breaking up scar tissue with bodywork).
I help people with:
- Adding more pleasure to their sexuality (individually or in long term relationships)
- Exploring who you are as an erotic being
- Learning how to flirt and feel confident in your sensual body
- Learning techniques for expanded arousal and extended and muiltiple orgasm
- Massage for lovers, learning the art of erotic touch
- Loss or lack of sexual desire
- Healing sexual dysfunction
- Reconnecting to your body after childbirth/other event/through aging
- Exploring sexual identity
- Exploring, redefining, and healing sexual trauma and abuse
- Chronic pelvic pain, vulvodynia, or constrictions that inhibit sexual pleasure
- Changing habitual sexual roles or scripts
- Exploring erotic possibilities as a transgender or gender fluid person
- Learning about or exploring the anus/ anal sex/ prostate massage
- Addressing troublesome turn-ons, including “pornography addiction” or unwanted fantasies
- Self-pleasuring coaching, expanding the self-pleasuring practice
- Communicating desires
- Exploring kink and BDSM
- Expressing and holding boundaries.
Are you someone who knows that there’s more to sexuality and pleasure that you want to experience? Would you like to feel confident in your body and when flirting with people you’re attracted to? Do you feel stuck in your ability to receive pleasure and you’re not sure why? Does masturbation feel like a vice, a crutch or a shameful act? Have you been with a partner for a long time and want to get that spark back?
Here’s what some of my clients are saying:
“My partner and I are enjoying our new conversations and increased sensuality. We are allowing ourselves to get lost in our moments”
“I have to share that my husband and I are exploring new sensations that you exposed me to. We are excited about learning more and growing these mindful sexuality skills.”
“Thank you again for my inspiration and for sharing yourself with me. I found my breath and embraced new sexual energy that gave my partner and I new sensations”
“I gained valuable experience identifying and voicing what my body wanted in the moment, as well as a newfound enthusiasm for exploring a type of interaction that I had previously been hesitant to engage with. I especially appreciated the gentle but clear ways in which she responded when my anxiety bubbled up around advocating for my own pleasure. I can honestly say that my sexual horizons feel brighter and more expansive thanks to my session with Emily!”
“It can be intimidating to explore such intimate and personal aspects of oneself, but Emily’s attentive nature instantly put me at ease. She is not just a practitioner but a guide, a mentor, and a healer in the realm of sexual wellness and self-discovery”
Book a free exploratory call with me here – www.touchingmindfulness.com
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My Mindful Sexuality service welcomes individuals of all genders and orientations, couples & poly relationships.
